Together We can Help Slow the Spread of COVID-19

April 24, 2020


With coronavirus spreading, we must all act now to slow it down.


Taking care of ourselves, and not putting others in harm’s way…


Especially those already at higher risk -- including people over 65 or those with serious underlying medical conditions.


To help slow the spread of coronavirus…


  • Avoid crowded areas and stay home if you can.

  • Avoid touching your face.

  • Wash hands frequently with soap and water for 20 seconds.

  • Cough or sneeze in a tissue, then throw it away.

  • Disinfect frequently touched objects.

  • If you must be out, stay 6 feet (or 2 arm lengths) away from others. And wash up after being in public spaces.

  • And if you have symptoms of fever, dry cough and shortness of breath, call your health care provider before going to their office.

  • Slowing coronavirus means taking care of ourselves while also protecting others.

  • Even if you’re not at high risk, these steps should be taken to help slow the spread of coronavirus.


We need to stay apart, but we are all in this together.


For more information visit


Help protect yourself today

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